Core & Cardio: Come ready to sweat! Burn body fat, build lean muscle and tighten your abs with this high intensity interval training class. Designed for all levels and abilities from beginners to athletes!
Booty Barre & Pound Class *Monday Classes Alternate*
Booty Barre: Strengthen & lengthen the muscles with small, isometric movements set to the beat of the music. You will improve posture, core strength, & tone every muscle.
Pound Fitness: A combo of cardio & weight...
Core & Cardio: Come ready to sweat! Burn body fat, build lean muscle and tighten your abs with this high intensity interval training class. Designed for all levels and abilities from beginners to athletes!
Booty Barre & Pound Class *Monday Classes Alternate*
Booty Barre: Strengthen & lengthen the muscles with small, isometric movements set to the beat of the music. You will improve posture, core strength, & tone every muscle.
Pound Fitness: A combo of cardio & weight...
Come ready to sweat! Burn body fat, build lean muscle, and tighten your abs with this high-intensity interval training class. Designed for all levels and abilities from beginners to athletes.
Booty Barre & Pound Class *Monday Classes Alternate*
Booty Barre: Strengthen & lengthen the muscles with small, isometric movements set to the beat of the music. You will improve posture, core strength, & tone every muscle.
Pound Fitness: A combo of cardio & weight...
Come ready to sweat! Burn body fat, build lean muscle, and tighten your abs with this high-intensity interval training class. Designed for all levels and abilities from beginners to athletes.
Booty Barre & Pound Class *Monday Classes Alternate*
Booty Barre: Strengthen & lengthen the muscles with small, isometric movements set to the beat of the music. You will improve posture, core strength, & tone every muscle.
Pound Fitness: A combo of cardio & weight...
Come ready to sweat! Burn body fat, build lean muscle, and tighten your abs with this high-intensity interval training class. Designed for all levels and abilities from beginners to athletes.
